Small intentions,
steady practice.
Insightful sequencing, focused breath, and room to be exactly where you are — built for beginner yogis, driven practitioners, community seekers, and anyone in between.
Missoula, Montana
Small intentions,
About
Meet
Meet
Kelsea
My path into teaching began in 2019 during a year-long, in person training through my community college. I studied under yoga therapist Ashley McKeachie, whose expertise shaped how I sequence a class with intelligence and intention. My own experience teaching yoga has inspired me to value community and collaboration over performance. Making yoga accessible to everybody who walks in is essential.
Since earning my 200-hour certification in 2020, I regularly teach college students, adults 55+ and the elderly, and rock climbers working the local crags and gyms. In 2025 I made my debut at the Montana Yoga Festival teaching Hatha Yoga — a full-circle moment that honored the roots of my own training.
I teach gentle yoga and vinyasa, adding modifications and variations to suit the types of people attending. Somewhere along the way, I came back to making homemade chai and offering it to students. Sharing this special, soul-warming tea has formed community in ways I didn't expect and become a unique class ritual that everybody looks forward to.
"I come to class with an intention that underlies and directs a series of poses, breath, and meditation — forming the why behind what I teach is one of my strongest attributes."
- 2019Yoga Teacher Training begins with yoga therapist Ashley McKeachie.
- 2020200-hour YTT certification, plus 50 hours of continuing education in yoga philosophy and history.
- 2025Certified in Barre (Barre Above); taught Hatha at the Montana Yoga Festival.
- 2026Certified Reiki Master under Neil Chaput de Saintonge of Inner Peace Reiki.
Classes & Services
Find your session
Yoga
Yoga and Chai
This regular class begins with an hour of yoga and ends with a mug of homemade spicy chai.
Open to all levels and abilities. Limited spots available.
Click to view schedule and bookCommunity Meet and Greet
A donation based Yoga and Chai class held in a community space. Bring a friend or make new ones over a mug of homemade chai and the opportunity for real conversation.
One hour class. Great for beginners!
Click to view schedule and bookCorporate, Small Business, and Special Gatherings
Provide your employees or guests with an exceptional yoga class that will add a unique and intentional facet to your event. Great for corporate events, bachelorette parties, and business owners of all kinds. This tailored experience includes homemade chai.
Inquire herePrivate Sessions
Individual Yoga Session
Increase your mobility and strength, expand your breath capacity, and improve your mentality. Private yoga sessions can have profound effects on your daily life and physicality. Kelsea caters to athletes, the elderly, and anyone in between.
A typical session is $80 for 1.5 hours.
Inquire hereReiki
Individual or Partner Reiki Session
A gentle, hands-on energy healing session to reduce stress and support emotional balance. Reiki helps to relax your nervous system and connect deeper with yourself or your partner.
A typical session is 1 hour.
$60 for individual, $70 for partner.
Contact
Discover your intention
Business
Small Intentions Yoga
Where
Missoula & surrounding areaUnless a studio space is requested, private sessions and events are in home or at an appropriate location available to you
"Who is the ideal student? Anyone!"